Upcoming events
Awakening the Inner Authority – Stepping Into Your True Power
Sacred U Wisdom Circle
“Awakening the Inner Authority – Stepping Into Your True Power”
Sept 17th at 5-6pm PT / 8-9pm ET / Sept 18th at 10-11 am
(Laura Hope as participant)
Explore how authentic self-esteem empowers you to make decisions guided by self-trust, inner clarity, and a deep sense of personal integrity. This wisdom circle invites you to recognize your inner voice as your truest compass, shedding external expectations and stepping into a life led by your own values and vision. Through shared reflection and empowering practices, we’ll uncover the strength that emerges when you honor your truth and choose to lead yourself with confidence and conscious intention.
Register to be an audience member at https://sacredu.love/product/awakening-inner-authority/
The Great BFRB Get-Together (presented by HabitAware)
At HabitAware, we know that SHAME is an obstacle to hair pulling, skin picking, nail biting and other Body-Focused Repetitive Behavior recovery.
We also know that COMMUNITY shatters shame and opens the door to personal healing.
Come to the Great BFRB Get-Together to connect and learn and grow - together.
Leave with hope, actionable strategies and friendships.
Team HabitAware and community volunteers have worked quickly and tirelessly to create a star-studded 2-day schedule, packed with:
research, clinical and lived experience experts
opportunities to connect with fellow community members
activities to help you shift your mind and body.
Attend virtually or in person
Register at https://habitaware.com/products/the-great-bfrb-get-together
Integrative Approaches to Treatment and Recovery
Integrative Approaches to Treatment and Recovery
Session #3 of The Great BFRB Get-Together (presented by HabitAware)
Laura Chackes, Psychologist and Owner of The Center for Mindfulness & CBT
Laura Hope, Hope and Healing Coach
Stacy Nakell, Owner of Lotus Therapy
Nico Santamorena, Art Therapist
Moderated by:
Maddie Lapp, Clinician
Register for The Great BFRB Get-Together https://habitaware.com/products/the-great-bfrb-get-together?variant=51282145607911
Outgrowing Who You Used to Be: The Gift of Getting Uncomfortable
This wisdom circle will focus on embracing discomfort and the growth that comes along with it. Topics can include establishing and holding boundaries, breaking habits, having uncomfortable conversations, being authentic even when we're scared, the cost of staying comfortable, etc.
Outgrowing Who You Used to Be: The Gift of Getting Uncomfortable
This wisdom circle would focus on embracing discomfort and the growth that comes along with it. Topics will include establishing and holding boundaries, breaking habits, having uncomfortable conversations, being authentic even when we're scared, the cost of staying comfortable, etc.
Manifesting Magic: Turn Your Desires Into Reality
Ever felt like manifesting works for everyone else but not for you? You're not alone… and you’re not doing it wrong. In this wisdom circle, we’ll uncover what’s really blocking your manifestations and how to shift things fast.
Habit Makeover: 5 Secrets to Transform ‘Bad’ Habits Into Healthy Ones
Free workshop
Do you feel stuck with a hard-to-change habit?
Whether it's stress eating, procrastination, impulsive spending, hair pulling, skin picking, nail biting, or any other unwanted behavior, you can change with the right tools!
Join us as we explore when a behavior becomes a "bad" habit (spoiler alert: they're not as bad as they seem), common traps that get in the way of changing a habit, and how to make successful and lasting behavior change. Don't miss out on this opportunity to finally break free from old patterns and embrace coping strategies that you can feel good about. See you there!