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Publications

  • Tiny Buddha Logo

    Tiny Buddha

    Trichotillomania to Triumph: How I Found Acceptance and Freedom

    Read here

  • BFRB Changemakers logo

    BFRB Changemakers

    BFRBs: Incredible Brain Hack?

    Read here

  • No Fcks Given Magazine

    No F@cks Given

    From Shame to Savage: Meet the Woman Who Turned Her Truth Into a Revolution

    Read here

  • Orange circle logo for Elephant Journal featuring a white silhouette of an elephant with a crescent moon and star on its trunk, and the words 'elephant JOURNAL' in white text.

    Elephant Journal

    A Step-By-Step Guide to Reclaim Your Voice

    Read here

  • A black circular logo with a large white letter 'M' in the center.

    Medium - Invisible Illness

    Trichotillomania Isn’t My Enemy: The ADHD-BFRB Connection

    Read here

  • Medium Publication logo

    Medium – Modern Woman

    The One Thing That Supercharged My Confidence as a Woman With Trichotillomania

    Read here

  • Tiny Buddha Logo

    Tiny Buddha

    Be Like a Paddle Ball: How to Bounce Back to Yourself

    Read here

Podcasts

  • Organizing an ADHD Brain

    with Megs Crawford

    It’s Uncomfortable and it’s worth It: ADHD Regulation with BFRB Coach Laura Hope

    Listen on Spotify‍, ‍Apple, or YouTube

  • The BFRB Podcast

    The BFRB Podcast

    with Jose Alvear, LCSW

    Laura Hope and Self Compassion

    Listen on Spotify

  • Trich Talks

    with Barbara Lally

    Interviewing Laura Hope

    Listen on Spotify or Apple

  • Book cover titled 'Pageing Dr. Mom' with an illustration of a nurse and a young boy. The nurse is holding the boy's hand and has a stethoscope around her neck. The background shows various items including a basketball, a clipboard, a cup of coffee, medicine bottles, and a calendar. The subtitle reads 'The real stories of balancing career and motherhood.'

    Paging Dr. Mom

    with Angela Downey

    Parenting Through Overwhelm: How to Handle Disrespect, Parental Alienation, and BFRBs with Laura Hobson

    Listen on Spotify

  • Personal Development Trailblazers logo

    Personal Development Trailblazers

    with Alicia Hill

    Say Goodbye to Behaviors That Don’t Serve You

    Listen on Spotify or Apple

  • The Vera Thomas Show

    The Vera Thomas Show

    with Vera Thomas

    Watch here

  • Straight Talk No Sugar Added

    Straight Talk No Sugar Added

    with Neena Perez

    Conquer Anxiety and Build Confidence Today

    Listen here, on Apple, or YouTube

  • Sacred U

    With Sophia Soul

    Break Free From Self Sabotage: Heal Habits & Build Confidence with Laura Hope

    Watch on YouTube or listen on Spotify

YouTube

Zakdon and Laura
Chat About Trichotillomania

Sacred U Wisdom Circle
Manifesting Magic: Turn Your Desires Into Reality

8/12/25

Sacred U Wisdom Circle
Outgrowing Who You Used to Be:
The Gift of Getting Uncomfortable

8/14/25

Sacred U Wisdom Circle
Awakening the Inner Authority:Stepping Into Your True Power

9/17/25

Sacred U Wisdom Circle
Being You: Living Life Authentically

11/6/25

Blog

Read it here