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Publications

  • Tiny Buddha Logo

    Tiny Buddha

    Trichotillomania to Triumph: How I Found Acceptance and Freedom

    Read here

  • BFRB Changemakers logo

    BFRB Changemakers

    BFRBs: Incredible Brain Hack?

    Read here

  • No Fcks Given Magazine

    No F@cks Given

    From Shame to Savage: Meet the Woman Who Turned Her Truth Into a Revolution

    Read here

  • Orange circle logo for Elephant Journal featuring a white silhouette of an elephant with a crescent moon and star on its trunk, and the words 'elephant JOURNAL' in white text.

    Elephant Journal

    A Step-By-Step Guide to Reclaim Your Voice

    Read here

  • A black circular logo with a large white letter 'M' in the center.

    Medium - Invisible Illness

    Trichotillomania Isn’t My Enemy: The ADHD-BFRB Connection

    Read here

  • Medium Publication logo

    Medium – Modern Woman

    The One Thing That Supercharged My Confidence as a Woman With Trichotillomania

    Read here

Podcasts

  • Organizing an ADHD Brain

    with Megs Crawford

    It’s Uncomfortable and it’s worth It: ADHD Regulation with BFRB Coach Laura Hope

    Listen on Spotify‍, ‍Apple, or YouTube

  • The BFRB Podcast

    The BFRB Podcast

    with Jose Alvear, LCSW

    Laura Hope and Self Compassion

    Listen on Spotify

  • Book cover titled 'Pageing Dr. Mom' with an illustration of a nurse and a young boy. The nurse is holding the boy's hand and has a stethoscope around her neck. The background shows various items including a basketball, a clipboard, a cup of coffee, medicine bottles, and a calendar. The subtitle reads 'The real stories of balancing career and motherhood.'

    Paging Dr. Mom

    with Angela Downey

    Parenting Through Overwhelm: How to Handle Disrespect, Parental Alienation, and BFRBs with Laura Hobson

    Listen on Spotify

  • Personal Development Trailblazers logo

    Personal Development Trailblazers

    with Alicia Hill

    Say Goodbye to Behaviors That Don’t Serve You

    Listen on Spotify or Apple

  • The Vera Thomas Show

    The Vera Thomas Show

    with Vera Thomas

    Watch here

  • Straight Talk No Sugar Added

    Straight Talk No Sugar Added

    with Neena Perez

    Conquer Anxiety and Build Confidence Today

    Listen here, on Apple, or YouTube

YouTube

Zakdon and Laura
Chat About Trichotillomania

Sacred U Wisdom Circle
Manifesting Magic: Turn Your Desires Into Reality

Sacred U Wisdom Circle
Outgrowing Who You Used to Be:
The Gift of Getting Uncomfortable

Sacred U Wisdom Circle
Awakening the Inner Authority:Stepping Into Your True Power

Person walking through a narrow path lined with green plants, wearing white Adidas sneakers and blue jeans.

Small Steps Add Up to Big Changes

By Laura Hope

Learn why a slow and steady approach leads to lasting success

Empty hair salon with three black styling chairs and three mirrors on a dark wall, with shelves displaying hair products from KEVIN.MURPHY

Breaking the Silence on Trichotillomania: How Compassionate Community and Specialist Support Are Transforming Lives

By Zakdon Shadbolt

Salons specializing in trichotillomania are providing much-needed support for the trich community